A desk with short height is irritating for a person with long height or may cause pain in the back. Hence, a proper procedure has to be followed to raise the desk height. It will resolve many health issues and the process is very simple to follow.
How to Raise a Desk?
There are many solutions by which you can make your desk taller or adjust it according to your position. Following are the methods by which you can adjust the height of your desk and make it taller.
1. Using Heavy Duty Desk Raisers
Using a heavy-duty desk raiser is the very first solution for you. You can use desk raisers matching your table. They come in different sizes. They are also available in different materials such as wood or plastic. You can use bun feet to raise your desk if you have a wooden deck. Sometimes desks shake after adding risers. To solve this problem you can use wooden extensions or felt furniture pads.
Step – 1: Measure the height
To measure the amount of height you require. Sit on your chair and mark how much height is suitable for you.
Step – 2: Buy the right size riser
For instance, you need to raise your table’s height by 3 inches. You can buy a raiser with a height of 3 inches. They also come in other different sizes from 4 to 8 inches. The ones you can adjust are also available. So buy one according to your requirement.
Step – 3: The right quality of risers
The risers come in four pieces. They are made in a way so that they must not scratch your floor. You also have to check the quality before buying them. For instance, check out their edges. They must not harm your rugs or carpets if you use one underneath your table and chair.
Step – 4: Use of risers
If you want to add temporary height to your desk or you want to add height as soon as possible, then leg risers can be the solution for you. These risers can hold the weight of your desk very well. You can also paint them to match your desk
2. Adding Bun Feet
You can use bun feet to raise the height of the wooden desks. They are 3 to 4 inches in height. They are usually round in shape. You can raise 4 to 10 inches height of your desk with these leg extensions. They are also temporary. You can remove them whenever you want.
Step – 1: Buy the right type/amount of bun feet
You have to buy these according to your desk. If you are having a desk with four legs then buy four bun feet. You can get them from any hardware store or online store.
Step-2: How to install bun feet
To install the bun feet you’ve to make 0.25-inch diameter holes with an electric drill. You have to make these holes underneath the legs of the desk. Then you can attach the bun feet to the holes. You can paint them also to match your desk.
3. Get Wooden Extensions
When the wood extensions are not attached properly your desk might shake and isn’t stable enough. You can attach wood, felt pieces or furniture levellers to make your desk stay in place.
You can follow the following steps to install wood extensions. This will not only raise the height of your desk but it would also make it firm.
Step 1- Buying the right type of wooden extensions
Buy short wood pieces. You can purchase them from a thrift store or hardware store. These would pieces should be the same width as the desk legs. Buy wood matching to your desk or of a similar kind.
Step 2- How to install wooden extensions
You have to make holes on the bottom of the desk legs. You have to turn your table upside down for this. Before drilling the holes into the legs, mark the centre of the leg with a pen.
Step 3- How to attach wooden extensions
With the help of an electric drill, make 0.25 inches deep holes on the bottom of the desk legs. Then insert one tee nut on each hole and attach them. Use a hammer to set them properly into the holes.
Step 4- How to fix wooden extensions
Place the wooden pieces in the hole using hanger bolts. Tighten them with the help of a screwdriver so the wooden pieces are properly fixed.
4. Replace with New Legs
You can change your desk legs with new legs of the right height. This is a permanent solution to raise the height of your desk. Motorized desks legs are also available in the market or online.
Step 1: Uninstall old desk legs.
Uninstall your older desk legs first. You can install your desk legs with the help of a screwdriver or an Allen key.
Step 2: Install new desk legs
Install the new desk legs with the help of some screws and a screwdriver.
5. Desk Converter
To change the height of your desk you can not only make changes in the legs of the desk, but you can also use a desk converter.
They come with an adjustable height range. With the help of a desk converter, you can change the height of your desk as many times and whenever you want.
6. Adjustable Desk or Chair
You can use any of the given methods in the article to raise the height of your desk. But if you are wishing to buy a new desk or chair then there are many adjustable desks and chairs are also available in the market.
These adjustable desks will solve your problem of height adjustment. You would not be required to spend extra money to make adjustments. Neither you will have to compromise with your comfort.
Ideal Height for A Desk
You should know the ideal height of your desk. The height of the desk may vary according to the different types of work you perform on them. For instance, people prefer slightly higher desk positions for writing and comparatively lower for typing.
So you need to choose the ideal desk height according to your preference. Proper height of the desk is very necessary to maintain your posture. You can also prevent problems such as back pain, neck pain etc.
Your height, your work, and the tools you use are the factors on which your ideal desk height depends. Your posture is said to be correct if you are able to maintain an angle between 70 degrees and 135 degrees with your forearm to the upper arm.
For doing tasks that require upper arm force, you need a work surface below elbow height. For example, stapling, stamping, packing, etc.
If your tasks involve fine motor work that involves the use of hands and eyes, for example, small parts assembly, jewellery repair, handwriting, you need a higher surface.
28” to 30” is the standard for most of the work surfaces. For most people between 5’8” and 5’10” tall, using a conventional chair task chair, is a good sitting height. But if you are shorter or longer than that then you have to change the height of your work desk.
Why One Should Raise a Desk?
Your health, posture, and productivity can be highly influenced by the height of your desk. You can prevent various negative consequences such as joint pain, back pain, etc. by determining the right height for your desk with the right choice of your chair.
1. To Resolve Physical Problems
Sitting incorrectly with a desk of the wrong height causes an immense amount of damage to your body.
Being uncomfortable while working not only reduces your work capability, it harms you physically as well. Having the wrong desk height may lead to problems in different parts of your body.
Body parts such as your arms, legs, back, or even wrists may have issues such as severe pain. Mostly your neck and back get affected by improper work surface. In extreme situations, studies show that improper desk height and wrong posture lead to permanent back or disc damage.
2. Reduces Productivity
An improper desk height not only harms you physically but may irritate you mentally as well. Not only does it harm your posture and cause pain, but it can also reduce your productivity.
According to studies if you have a good workplace design and a proper desk with appropriate height, it has the power to increase your work capability by as much as 16 per cent.A proper workplace setup with appropriate height and angles will succeed you in work.
It will also prevent many health problems so that you can live a healthier life. A healthy being can work more efficiently. You will be able to focus more on work and your personal life with a proper working place and a healthy body.
The height of your desk and chair on which you work is not a thing to ignore. You can not ignore your health and your work. A proper work surface increases your productivity. It also lets you work comfortably which prevents many health problems as well. Therefore this article is to help you with this problem that you face with your desk. You can easily adjust your desk height with the methods given in the article and make your workplace more suitable for you. So that you can work more efficiently in your professional as well as personal life.
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