Under desk treadmills are the best option to shed off the extra calories while working in office. They are the most popular and recommended way to get rid from the sedentary lifestyle. Our team religiously researched the top available options for good one month to get you the list of best under desk treadmills. iMovR Desk Treadmill. LifeSpan TR1200-DT3is the editors pick and the second best option is
Best Under Desk Treadmills
1. iMovR – Best For Professional Set Up
- Only treadmill that tracks walking, standing and sitting! Smartphone-like touch-screen LCD console tracks walking...
- Quieter, with a smaller footprint, yet more powerful and feature-rich than any office treadmill on the market. Six...
- Built to last: Premium componentry, “future-proof” updateable software and extensive Warranty - 3 years on motor, 2...
This is the top best desk treadmill to improve all office fitness. Customers love it for its office friendly design and is enriching features. It is quieter, smaller, and powerful enough to follow a daily exercise regimen while working. We love the fact that it can track walking, standing, and sitting. Everyday you can keep a track of the distance you walked, what was your speed, how many steps you took, how much time you were exercising, and how many calories you burned while sitting and while standing. It makes work more productive as your are energized all the time.
What more is alluring is it noise level, it stands at 42.7 dB which is even less than the thermostat systems used in office. Be rest assured it won’t be noticeable interruption at you workspace. The treadmill is equipped with thermo tread torque drivetrain with a 3.0 horse power and 4000 RPM DC motor for office walking speed. The advantage of such a motor is that you can use it regularly for unlimited time as it won’t tire up or over work your muscles. Its low walking speed offers longevity and reliability all the time. Furthermore, this kind of speed while walking prevent the changes of injuries due to cardio exhaustion.
Moving on to its walking area, which is again amazing. You get a 20 by 50 inch area to walk easily which is almost the size of the treadmills that you get in gym. Further, it has six shock absorbers to give a soft cushioning on the back, joints, ankles, and muscles. Last but not the least the machine comes with a 3 years warranty and is per-assembled to keep you at ease in present and future.
2. LifeSpan TR1200-DT3 – Best For Home Office
- Console readouts include: distance traveled, calories burned, walk and run time, step count and adjustable belt speed of...
- The small and compact size measures at 63" x 28. 5" x 7. 25" (L x W x H) and has portable wheels for lightweight...
- Quiet and high capacity 2. 25 HP electric motor has a 20" x 50" (L x W) running and walking belt surface.
This is yet another best quality option in the market. Lifespan has a variety of under desk treadmills among them this one is the best. This one is the upgraded version of TR800-DT3 under desk treadmill with some advanced features. The new modification it has its broader walking area of 20 by 50 and the lower step-height of 4.6 inch. Don’t worry a large walking area does not mean it will acquire a big space in your office. You can count the number of steps taken, walking time, calories burned, distance traveled, and walking speed. It is designed in a way to support active walking and a safe working environment.
What is unique about this device is its in-built Bluetooth which lets you sync the fitness programs to the Active Trac app for easy monitoring over time. This way you can get a better control over your exercise regimen and in the long run a more intensive workout. While testing what we liked more was is Intell-Guard sensors. These sensors can detect non-movement and automatically pauses the belt in case you want to attend a call or leave for washroom. We tested and found that it precision is a bliss, it works more than a pedometer.
Moving on to its health-friendly design, it has six compression shock absorbers to keep your feet and joints away from pain, strain, soreness, etc. The company suggest not to use it for more than 6 hours a day and we would recommend the same. Last but not the least, its dimensions are 63 by 28. Make sure you match its dimension with its working area for a good fit.
3. Lifespan Tr800-DT3 – Best For Small Space
- WHISPER-QUIET MOTOR: Enjoy a workout with this under-desk treadmill, fully assembled out of the box; Burn calories while...
- ADAPTABLE & PORTABLE: Compact 4.6 inch deck height for optimal ergonomic position and 2 wheels for portability; Adjust...
- CUSTOMIZABLE CONSOLE: LED display is movable for a custom desk set-up and keeps controls within arms reach, use options...
If you are looking for an affordable yet budget-friendly option then look no further. This one is another top under desk treadmill to help you burn the calories without leaving your work. It is quiet convenient works noise-free without interrupting the office environment. It is the shortest office treadmill desk in the market but provides the desired space. To fit well, it small space it has a step-up belt height of 4 inches while maintaining the ergonomic height
You also get Bluetooth connectivity with the treadmill to let you sync your performance to Active Trac app for getting real time results and the past history of your performance. What more you get is the Intell-Guard sensor that automatically pauses if you are not performing any activity or when your body is in a stationary state. The tracking of steps is paused after 20 seconds of stepping off.
Furthermore, like all table treadmills, this also comes with 2 ply walking belt and six shock absorbers to ensure healthy movement of all the muscles and joints. Its very important as they prevent any sudden jerk to the joints and also prevent over straining of the body muscles. The dimension of this Tr800 DT3 is 60 by 26, check it with your available space before buying.
4. Rebel – Best For Light Exercise
- ⭐ QUALITY & RELIABILITY ⭐ Get your steps in no matter what! Quality, reliability, eye-catching design and a...
- ✔️ SIMPLE SETUP - The treadmill base ships for free and arrives fully assembled. At just 88lbs, this lightweight...
- 👍 WORRY-FREE WARRANTY - On the Rebel Treadmill, there is NO maximum hours of usage per day so you can walk as long as...
This one comes from a new startup which although being a starty is quiet popular among customers for its quality and design. This one is again an affordable option with necessary features required for an efficient workout while you walk. Rebel works noise-free and does not take much of space thanks to its sleek design. It would be a good option for desks that are at least at 4 feet high.
Rebel Desk Treadmill motor is not very powerful like the iMov R or the Lifespan 1200 motor but is good enough to do the job. It has 1.5 HP DC drive motor to ensure maximum productivity. We tested its motor and found its walking speed around 0.5-2.0mph. This kind of speed is actually good for elderly or people in their 50s or for anybody who requires a low-speed range. We love the fact that you will get a pleasant working experience while working without soaking in sweat. Nevertheless, you can always opt for the maximum speed if you want to keep yourself more active.
The dimension of this treadmill is 63 by 24 inches. The treadmill comes pre-assembled and a warranty of 3 years. This way you don’t have to worry about present and future needs both.
5. Jempet – Best For Bedroom
- SIMPLE ASSEMBLE. This treadmill fits under a standing-height desk and arrives fully assembled. Simply remove it from the...
- DURABLE & RELIABLE BASE. The treadmill base has a high-quality, ultra quiet motor that lets you walk and work without...
- WORKING. When it works ,there is the sound of working.But not disturbing your colleague or your family. You can walk in...
Jempet under desk treadmills can take your exercise regimen to another level. They follow an intelligent and slim design that will make you love sports. It is a perfect choice to stay active while you work. You can easily improve your productivity, loose weight, and keep yourself fit. It is one of the minimalist under desk treadmill in the market. It has a minimum height of 4 inches. So, you can store it anywhere under the bed, sofa, or on the wall. What is more satisfying is its pulley design. You can slide it wherever you want. Be rest assured, it has premium quality rubber which won’t wear and tear with regular movement.
The treadmill comes with 350W power motor, for the price it comes in it is a decent and powerful motor. Further, we tested its motor speed you can walk at it with a speed of 0.5-4 mph. However, in never test we found the speed to be slow it can maximum each to 2.5 to 3 mph. If this kind of speed is ok for you, you can definitely go for this budget friendly option.
Moving on to its dimension, its compact measuring about 52 by 21 inches. This way it can fit in small space under your desk, table, sofa, etc. On the whole, we would recommend it for anybody who has a space-constraint.
6. Conquer – Best Option With Rechargeable Battery
This is another one stop solution to make your working desk is a standing desk. The conquer portable treadmill can increase movement and steps throughout the day. It can be the top compact under desk treadmill for your work or home. The slim design of it is make a perfect set up for any office. Conquer under desk treadmill has a smart design. It easily moves away vertically. With its two wheels, you can roll them under a desk or store it in a standing position.We would recommend it if you are falling short of space and you want to use it in different rooms or if you want to share it with somebody. The dimension of this treadmill is 23 by 53 inches, prefer matching it with your space before choosing one.
Conquer under desk treadmill is a basic kind of device to ensure that you workout while you are working. On the whole, its a good option if you are looking for something basic in an affordable pricing.
Buying Guide: What To Consider?
Buying the under desk treadmills can be baffling after seeing the array of options available in the market. Each brand offer a variety of model differing in their features, make, and measurement. You need to make sure what you want for a worthy purchase. Figuring out your personal requirement might be tricky if you don’t no much about the qualities available in the market. If you are someone sailing in the same boat we have a solution for you. Down below we have written a detailed buying guide that will help you in your shopping journey. We have mentioned about the prime considerations that you should check before choosing any desk treadmill. Here it is:
This is very first thing you should check for. Everybody has different kind of space available some have spacious office rooms and some have space constraint. Measure your working space to find out what size of table will fit in best in your space. Prefer choosing a few inches smaller than your actual size for easy movement. We have a variety of options in our list for spacious as well less-spacious rooms. The spacious desk treadmills are iMovR Desk and LifeSpan TR1200-DT3. And the space saving options are Conquer Under Desk and Lifespan Tr800-DT3.
This is again very crucial no matter whether you are working in your home office or your office room. During work for maximum focus and concentration there should not be any disturbances. A loud or for that matter even a frequent beep sound can be disturbing while working. So, make sure the treadmill that you are going to use during your work should have minimal or negligible noise levels. This will allow you to work diligently while still working out. The best in this terms are iMovR and LifeSpan TR1200-DT3 and Conquer Under Desk
3. LCD Console
The console is the LCD display to monitor the workout progress and to operate the machine. With this you have on, off, and manage the speeds. Furthermore, on the console you would also find the information about distance you walked, what was your speed, how many steps you took, how much time you were exercising, and how many calories you burned while sitting and while standing. So, it is very important for the console to have a clear display with good user-friendly interface. It is because it will help you control the functions and operations well. Further make sure the console unit should be small in size that it can be easily placed on your working desk for monitoring and operation both. All the products in our list have a premium quality console that has a clear display and is easy to use.
A safety button on the treadmill is extremely important. It is because there are times when we are so engrossed in work that we totally forget to realize we are walking on a treadmill in such situations an emergency stop is a benefit. With this button you can instantly stop your treadmill and avoid any kind of unforeseen accidents. Moreover, it comes handy when you have to rush up for some work or when your boss is calling.
Apart from this, for safety there are few shock absorbers too. Make sure that your treadmill have them for your safety. When you do cardio, there are times when you might feel exerted or you might end up over straining a group of muscles. To avoid over strain or a sudden jerk to your back, foot, knee, shoulder, or other body joints these shock absorbers are placed in the treadmill. The more you have the better it is for your health.
The treadmills offer a low to medium intensity speed. They are not meant to be too fast as you have to use them while working without tiring yourself much. If you are going to use solely under your desk while you work go only for slow speed options. These will definitely give you the best workout while you work. Nevertheless, if you run or jog after working a high speed can be also good enough. For under desk treadmills, the best speed is between 0.6 to 3.8mph. Anything above that won’t be a fruitful under desk option. As they would demand your concentration and focus to match their speed which thereby can hamper your work productivity levels
6. USB ports
A USB port is n add on feature to the treadmills. With USB ports you can connect your mobile device to instantly access your current and past workout data. Apart from this, you can also use them to charge your smart phone instantly. A few treadmills software can be upgraded using the USB port. Having them is good but at the same time its not a must.
7. Integrated Or Standalone
If you are determined to work you can go for the desk that are attached to the table but if you are still unsure stand alone option is the best. Apart from this, standalone option is more recommended as it gives the liberty of multiuser, easy movability, compactness, and adjustment. With the integrated ones you need to fix it at one particular place so people don’t prefer this. In the market, the stand alone under desk treadmill are more popular because of it user-friendliness. Don’t worry both of them guarantee stability amid the numerous movements as you work out.
Price is a personal constraint. We would ask you to fix up a budget before even going to the list. Prefer going for the quality ones no matter what the price is. The best standalone under desk treadmills are an investment for health and convenience. The price of them starts around $400 and may go as high as up to $2000. Anything beyond this range is not recommended. The higher end models offer an array of features that makes things more convenient and comfortable. In our list, we have selected the product in different price ranges. Be rest assured, no matter what the price is our list has only the quality products.
Standing and working can give you a lot of health benefits more than you imagined. A simple thought of standing after every half an hour can make your lifestyle much healthier then ever imagined. Down below are the prime benefits of under desk treadmills:
1. Maintain Weight
Prolonged seating hours can for sure be a cause of weight gain as when you sit you don’t burn any calories instead over strain the muscles of your back and neck. While when you walk while you work no matter whether you are walking slowly or at fast space your entire body is moving. Body movements are a must for everybody as it keep all the muscles groups active. When you walk while working you tend to shed calories and there by maintain your current as well as reduce weight when done on a regular basis. A study says one hour of walking while working can reduce around 250 calories in a day and around1.5 kgs in a week.
2. Increases Metabolism
Regular working increases the metabolism rate as you are burning the calories and building lean muscles. It is the simplest method to reduce body weight and be in shape.
3. Improves Coordination And Balance
Regular walking improves your coordination and balance. A proper balance can help you in various areas of life from a fresh mind to an active body. It makes your body synchronize the muscular movements and give a better control over your body.
4. Improves State Of Mind
Walking is a silent remedy to a fresh mind. It is because it boosts the energy level, brings, confidence, and cognition which further gives good sleep.
5. Strengthens Bones And Muscles
Daily walking can strengthen your muscles and bones. When you work the blood circulation rate is increased which in turn generates more energy and make the muscles and bones stronger.
6. Lowers The Risk Of Several Diseases
A good 1 hour walk daily can lower the risk of high blood pressure, diabetes, and heart diseases. It is because it maintains a better blood circulation and the blood sugar levels and thereby keeping diseases at bay.
7. Improves Posture
A half an hour of walk daily can help you improve your posture and remove any extra pressure exerted on joints and muscles. A walk moves all the body joints and thus avoid body soreness, fatigue, and pain.
8. Improves Productivity
A sedentary lifestyle tends to be monotonous and boring. When we do something on a regular basis slowly and gradually it decreases the productivity. It is because our mind needs a change. Same rule applies when you sit and work. Contrary to it when you walk or stand while working your and mind is in a continuous state of motion which thereby energizes you and increase your productivity.
Nevertheless, we won’t ask you to replace your siting habits to walking while you work. Instead we would ask you to make it a small lifestyle change. Prefer walking at slow pace for around 1-2 hours a day and if your body permits maximum 3-4 hrs. You can changes the number of hours depending on your age and speed of walking. Generally, it is not recommended to walk fast while you work as it not only distracts work but also might result in a fall or an injury. If you are new to this lifestyle adapt this change bit by bit. Initially start with 20 minutes and then go and as per your body. Moreover, also focus on your diet never under eat when doing these form of exercises as you are already shredding the calories so to remain energized throughout the day you need a healthy diet.
Nowadays every job require a sedentary hectic lifestyle. It is because of this most of the people hardly have time to go to the gym or workout or for that matter take a walk. According to studies prolonged sitting hours can lead to obesity and a lot of cardiovascular issues, cholesterol levels, etc. On a brighter note, studies have found ways to adapt good habits even while you are working. One such is use of the best under desk treadmills. Walking on a treadmill is similar to a brisk walk of 25 minutes. It can straight keep you healthy and fit in the longer run. A under desk treadmill can make your lifestyle more productive and active. It is the best option for someone who does not have time to workout. It gives you the liberty to walk even when you are in office. If you are planning to do the same prefer going through our product list. We have sorted the best of the best products from the market that are known for their performance, ease of use, and featur-full value.