Standing while working is the new trend for good health and increased productivity. We searched the entire market to get the best of best products to you. Our team tested and analyzed the top models for good 4 weeks before coming to the list of best standing desks. Ergotron Workfit is best overall standing desk
in all aspects be it comfort, adjustability, or the overall design.
Best Standing Desk
1. Ergotron Workfit – Best For Office
- This work style encourages healthy movement throughout the day.
- Safe and easy to use
- Designed to meet North American and European ergonomic standards
If you don’t have a budget constraint this is the perfect choice for everyone. Ergotron is a sit stand quality standing desk. It is adjustable allowing you to work in your desired position. What is most pleasing is its ergonomic design which encourages healthy movement throughout the day. In spite of being delicately designed it has durable table top that would stay for long protecting against the usual office wear and tear. It is the best overall standing desk we have on our list.
Now, comes the most essential part that is moving the desk up/down for siting/standing. WorkFit comes without any cranks and motors to interrupt your workflow when you want to move. Instead, it uses its patented CF technology to provide fluid one-touch adjustment. You can raise it or lower it as per your height to create a personalized work space. It features a good 20 inch height adjustment to allow your work when sitting or standing. Choose a better height adjustable standing desk for this.
Lastly, the dimensions of this standing desk is 47.6×23.5×50.6 inches. Consider matching it with the space you have for the perfect buy. These dimensions can even suffice multi user making it again a great buying option.
2. Apex Elite Series – Best For Multiple Monitor Set Up
- 𝐑𝐀𝐓𝐄𝐃 𝐁𝐄𝐒𝐓 𝐎𝐕𝐄𝐑𝐀𝐋𝐋 𝟐𝟎𝟐𝟏 𝐁𝐘 𝐂𝐍𝐍...
- 𝐀𝐌𝐏𝐋𝐄 𝐖𝐎𝐑𝐊 𝐒𝐔𝐑𝐅𝐀𝐂𝐄 – One-piece solid 1” thick top. The...
- 𝐏𝐎𝐖𝐄𝐑𝐅𝐔𝐋 𝐃𝐔𝐀𝐋 𝐌𝐎𝐓𝐎𝐑 𝐋𝐈𝐅𝐓𝐈𝐍𝐆...
Apex is another premium range option available in the market. Customer review it as a good option to achieve the perfect sit/stand balance throughout the day. It features an ergonomic European design. You get it in 12 different colors, prefer choosing a color matching to your work space. The table top is thick and stable enough and has scratch resistant laminate. So, be rest assured it would be protected against daily wear/tear.
As it is an electric standing desk, it has dual motors to adjust its height. It is meant for anybody no matter what your height is. You can raise it or lower it between 29 to 48 inches. What is more mesmerizing is its speed it takes around 1.5 second to adjust the height which is far less when compared to other models. Keep this point in mind while buying height adjustable standing desks. Not only this, it has LED memory control also. You can store up to customizable presets for desired height adjustable standing desk, this way you won’t have the headache to find the perfect height when siting/standing.
The dimensions of it 60x30x48 inches. Consider matching it with your workspace. Overall a good option for alternating between sitting to standing while working.
3. Fully Jarvis Bamboo Top – Best For Gamers
Fully Jarvis bamboo standing desk is similar to any high-end desk. Customers love it for its simplicity, ease of use, and durability. The desk follows a space-saving design with telescoped legs that are smaller near the table top instead of the feet make it more stable and sturdy. This makes it sturdy from front to back and side-to-side too. The design has a sleek look and offers useful add-on like shelves and drawers(you need to buy separately).
What more you get in Fully Jarvis are the powered grommet covers. Using this you can easily maintain the wire clutter that is bound to happen when working with a variety of gadgets. The dimensions of this are 48x30x30 inches. You also get four color options, choose the one matching your work-station set-up.
Last but not the least, you also get a good 7 years warranty on the frame, mechanical, and electric components. This is another reason to buy it for a healthy mind, body, and soul.
4. Varidesk Pro Plus – Best Convertible Unit
- 2 Spacious Tiers: Offers a large workspace with an upper tier (36” x 12.25”) for up to 2 monitors, a laptop, and a...
- Ergonomic Movement: Our special rowing-lift raising mechanism with its up-and-back movement allows you to use the power...
- Quality: Built with a heavy, weighted base and high-quality materials so it remains sturdy and stable at any of its 11...
If you are looking for options without changing the existing desk set-up, look no further. Varidesk is the best converter in the market. It has everything to revamp your old set-up. People often consider this one as multi-monitor user. You can attach this standing desk converter to your old desk to stand/sit while working. The product has a remarkable two tier design. On the first tier you can easily place 2-3 monitors and on the second tier you can place your keyboard and mouse. This way it makes a perfect solution for home office, office, gamers, coding experts, etc.
What more will please you is the fact that the product comes fully assembled, you just have it to remove it from your box and you are good to go. Lastly, you should consider this option if you are looking for amendments in the existing set-up.
5. Flexi Spot M2B – Best For Single Users
- Straight Up & Down Movement - Our space-saving workstation rises and folds vertically, within its own footprint. There's...
- Smooth & Easy Adjustments - Our single-handle design makes it super easy to safely adjust the height of the desk. You...
- Spacious Work Surface - With our groove-free, extra-deep desktop, you will have plenty of space to accommodate a laptop,...
This is another great option for teachers, for home office, for gaming, or for any single user. It has all the standard features to help you alternate between siting and standing while working. Flexispot falls in the category of medium size standing desks, thus making a good option for people who have space-constraint. The model follows a two tier design with the first tiet good to hold a desktop and a laptop and the second tier for holding the keyboard and mouse. What we liked was the quick release smooth functioning keyboard tray. You can easily push it inside when performing tasks that does not require a keyboard. This is a unique and convenient feature.
Moving on to its lifting capacity, as it is a standing desk converter it can lift a limited weight only. The company says its lifting capability is up to 35 lbs which is equal to the weight of a desktop, laptop, and a notebook. Make sure you don’t overweight the standing desk while lifting it up as the things on it might tumble down when exceeding the weight lifting limit.
6. Standup Desk Store – Best For Budget Conscious Users
- Two-level design places monitors, keyboard, and mouse at ergonomic, comfortable heights, whether sitting or standing
- Hand crank height adjustment is simple, strong, and durable; crank can be positioned on either side of desk
- Features include lockable casters for mobility and built-in cable management to keep cords tidy
If you have a budget constraint but still you want a lucrative and quality wise good product then look no further. This standing desk is a manual sit stand desk for almost everybody from home office to any office staff. The product follows a sturdy built. It has a heavy duty steel frame, which makes it long-lasting and safe against regular wear and tear. The tabletop has good aesthetics, thanks to the power coated finish. You get it in four different colors which is again a plus point.
Last but not the least, what is unique to this standing desks are the wheels in its legs. The standing desk has telescopic legs with four wheels. The wheels let you move from one room to another effortlessly. This way you can make anyplace your workspace in minutes.
7. SHW Electric – Best For Laptop
- Digital Display Handset - 4 memory preset options for easy adjustment.
- Electric Lift System - Fully motorized lift from 28 to 46 Inches height
- Telescopic Height Adjustment - The strong legs use telescopic adjustment transitioning from sitting to standing from 28"...
If you are look for a standard electric desk in an affordable price, then look no further. SHW is a good option when it comes to value for money desk as it has a quality sturdy design and has all standard features too. This standing desks looks like any other regular study standing desk with a brown color wood top. The top can hold a desktop, a laptop, and a notebook pretty easily. It has telescopic strong legs that carries out the work of adjustment. Make sure you adjust the bottom glides on the bottom of the legs for a stable position. Our test suggests it has a moderate kind of stability, this means it might move a little when moving up and down or sideways.
The dimensions of this table is 47x24x28 inches. Prefer checking your workspace area before getting one. Ideally it can be a good fit for small to medium size work rooms but cross checking it is always advisable. Laslty, the standing desk comes without any additional shelves or accesories. But you can buy them seprately if you wish too. No matter what you are going to attach, don’t go beyond 200lbs.
8. SDADI – Best For Bedroom
- It’s neck&spine pain killer when you use with standing mode.The height can be adjusted from 27.5-45.3 inches(model in...
- 2 inches ABS mute wheels with locking function,can be moved on the carpet smoothly.To keep it steady,all you need to do...
- Long lasting with 1.2mm steel structure,rustproof coating finishing and 16 mm environmental MDF panel. Unique hidden...
If you are looking for something too basic to stand and work, this can be a good option. SDADI is a basic level to stand and work. It comes in a nominal price and good for a home office actually. We would recommend it for people who spend 3-4 hours siting infront of their laptops. The standing desk is made from standard quality steel and an MDF panel. The steel is powder coated to give a good overall aethetics. Furthermore, it has two tier design. On the first tier you can place a normal size monitor and on the second tier you can place your keyboard and mouse. Or if you are a laptop user you can always place it on the second tier and work.
The dimensions of it is 21x21x45 inches.You can fit in anywhere in any corner to make your work space more functional. We would call this a good buy for single users who prefer to alternate between standing and siting while working.
Buying Guide: What To Consider?
Buying an study standing desk is not as easy as it sounds. Its an investment for your health and for your convenience, anything that does not match your need might be regretful later. There are many varieties available in the market all of them don’t work the same. You need to figure out the one that fits your need and is quality wise great. It’s impossible for you to go and test each and every product in the market that is why we have done the work for you. We have tested and analyzed the top products from the market. In addition to this, we have also written a buying guide that would help you to get an idea of how to choose the one matching your need. So let’s start with it.
We feel this is an important step where in you have to unpack the desk and install it in the most perfect way. Any imperfection might lead to instability and inconvenience. The products we tested were assembled by our team, we even noted the time we took to do the entire set-up. A few products took minimal effort, time, and tools for the assembly but a few were too tiring. On an average scale, a standing desk that takes around 30 minutes for installation is always a good buy. We made sure to include only the products that have an average assembly time, the products which were difficult to assemble or were too much too handle were rejected. Lastly, we recommend you too keep a box of drilling machine handy to speed up the process. You also get the screws, nuts, and bolts along with the product itself so you need not to worry about the same.
This is the most crucial step of any standing desk be it it for office, home office, 3 monitors, dual monitors, tall person, short person, gaming teachers, or electric or non-electric. Any standing desk which is not stable is completely a waste. Make sure whichever standing desk you are choosing should have a fixed table top. Our list has the most stable tabletop standing desk from the market. We performed several stability test to get an idea of how the stable the standing desk is. A wobbly tabletop can not only be irritating but can also impact your work and overall productivity.
With all the desk, we tested the forward and the sideways motion. The standing desk should not shake or move with your half body weight as in when you place your hands or rest your upper body. The desk with good stability passed our test. The poor quality standing desk were rocking or were wobbling with even the smallest pressure and they continued to move even when the pressure was stopped.
This is to be considered majorly for the best electric standing desk. The electric standing desks electronics has to be completely analyzed. The control box is the center of the standing desk with which you can raise or lower the standing desk as per your requirement. While most control boxes look similar from outside but the quality varies significantly.
For manual or non-electric desks look at the maneuverability. Check how much effort you need to put it in to raise or lower it. In addition to this, check how smoothly it moves. The low quality ones requires a lot of pressure and take quiet a long time to rise or lower down.
For electric standing desk you need to check the circuit board system. Most of these systems have single or multiple board setup. The premium ones have only one single board system and the low or the moderate quality ones comes with dual board systems. Take a closer look at the boards and check for the placement of wires. Well placed wires offer good connection and thereby they move smoothly and much faster. Our testing was focused on this aspect also, we checked all the wires connections to confirm their smooth functioning.
4. Weight Capacity
The weight capacity test was easy and straightforward but was crucial too. The capacity mentioned on the product is always not the actual one i.e it does not mean it can actually lift that much weight. You would be using the standing desk for a variety of purposes for placing your PC, laptops, few files, or if you are a gamer you might need it to place your monitors. So, make sure the product is able to lift the advertised load. Further, also check how the weight will impact the adjustment speed.
We recommend you not go beyond the recommended weight capacity as it can shorten the desks life cycle. Never, link up the weight capacity and stability. A tabletop that can lift heavy weight might not remain stable if a minimal weight is placed on it. So, pay attention to the minute details. Lastly, also figure out the weight you would keep on your standing desk on a regular basis to get a more clear picture. Like for example if you are look for a standing desk for dual monitors or 3 monitors you would be requiring a high weight capacity and vice-versa.
5. Adjustment Range
These desks are known for their ease of adjustment. You can lower them or raise them as per your requirement so understanding their adjusting ability is equally important. Most of the adjustable standing desks can be adjusted from 16 to 27 inches. A few can also be adjusted to as high as 15-20 inches. For short persons, a standing desk with low adjusting height range will do the work and for tall person, a standing desk with a greater height range of adjust ability would be a good fit.
Furthermore, check where you will be placing your keyboard tray. If you want a tray set-up you need to raise your desk a little more for comfortable seating. For user with height less than 5.5 feet, 15-30 inches adjustment is good. For users with 6 feet or above, an adjustment height range of 47 inches gives a good ergonomics.
The standing desks are not cheap they are an investment for sure. You need to shell a few hundred dollars to get the best one. So, just to be on safer side you should always look for the warranty period of the desk. The warranty range varies significantly with different models. Mostly, the brand offers two categories of warranty and this again differs from brand to brand. The first warranty comes on the structure of the desk, it includes the desk surface, frame, feet, etc. The second warranty is on the electronics. It includes the warranty on the control box, switch, and motors. The electronics are very important and are most important for a functional table top standing desk.
The higher the warranty the better it is. In general, the good brands offer a five year warranty and may go higher also. A few even give you as high as ten years warranty. While the warranty is an important aspect but it no where relates to the quality of the product. We analyzed that some of the low quality standing desks even offer as high as 10 years warranty. The advantage of a long extended period give you ease to get it fixed in case of any damage.
This is again important. A good ergonomic design would give you the utmost convenience and the comfortable feel. Make sure your table top of the standing desk has a good design i.e. the dimensions should be as per your space. In addition to it, look for laptop trays, keyboard trays flat surfaces, and other storage space. This lets you to place your things that you need often while working.
Check your workspace to see how much space you have and invest in a desk that matches your space requirement. A smaller or a larger desk won’t be a good match. Relate the dimensions of the selected desk with the available space in your room. For small tight space, look for a compact standing desk and for larger spaces go with the big ones. A smaller desk comes with a dimension of 31 by 24 inches and a larger desk has a dimension of 60 by 35 inches. The measurements might be a little here and there but are the most desired ones.
Price is a personal constraint. Prefer fixing up a budget before even going to the list. We would recommend you to go for the quality ones no matter what the price is. The standing desk is an investment so quality really matters. It’s ok if you have to shell a little extra for attaining that level of quality and comfort. In general the price for this product starts from around $100 and might go as high as $1500. The higher end models offer an array of features that makes things more convenient and comfortable. In our list, we have selected the product in different price ranges. Be rest assured, no matter what the price is our list has only the quality products.
Knowing ones type is extremely important to get the one that fits best to ones needs. When shopping for the standing desk familiarizing with the types available in the market is a must. While there are only two main types the standing desks and the electrical standing desks but their might be sub categories depending on the features they have. The two prime types of standing desks are Full Standing Desks and Standing Desk Converter:
These are the most commonly available and sold products in the market. They are designed in a way to give you maximum comfort while working. Furthermore, they are also known to benefit your health in a lot many ways be keeping your spine erect, excluding back pain issues, neck issues etc. The full standing desks are designed in a way to let you sit or stand in your favorite position. These can be use at office, home office, gaming, short person, tall person, teachers, for placing dual or three monitors etc.
They fall in two categories:
They are another popular product to turn any normal desk to a standing desk. They are the option for people on a tighter budget or who are unwilling to replace the desk. These are handy and does not require change in the existing set-up. Although, they are not as great as the other standing desks but comfortable enough to solve the purpose. Furthermore, they are not too ergonomically designed.
These standing desk converters again fall in two categories which a re explained below in detail:
This is another sub category in the list of standing desk converters. As the name suggests these are not adjustable so you need decide upon your favorite position before fixing them up. They can work upon to convert a workspace to sitting or standing but going back and forth is a pretty challenging with these. Moving on to their assembly, they are quiet simple to attach to any desk. They are often considered a good option because of their low cost.
Prefer choosing the type as per your need and convenience. For this, considering the budget and the previous set-up is important. We recommend you to figure out a maximum budget and then choose the electric or the non-electric one. Last but not the least, aware yourself with both the types well look for what is your personal requirement like you want to change the entire set-up or you want to do something to the previous one only. Asking a few questions to yourself would definitely help you choose your type.
What To Do Before Buying?
If you are someone who is going to stand and work for the first time then you should definitely read the below mentioned tips. It is definitely going to take time to develop the habit of standing and working. It’s not as easy as it sounds but is definitely a good choice for your health. Here are some tips to help you get started in the journey of standing and working.
How It Improves Your Health?
Sitting daily for long hours is bad for health. As people are learning about the dangers of sitting, more people are moving to adapt to the new way of standing and working. People who sit a lot every day are at an increased risk of diabetes, obesity, and other heart related issues. Studies suggest people benefit a lot in terms of their health when they move while they work and when they switch their position from sitting to standing after every 20 minutes. Fortunately, the standing desks are becoming an integral part of an office, home office, gaming, or school set-up. The prime benefits of these standing desks are listed below in detail:
1) Standing Lowers The Risk Of Weight Gain And Obesity
With long sitting hours at works, weight gain is a normal issue faced by more than 30% of the working population. Weight gain or obesity is a result of taking in more calories than you burn. While exercise is the best way to reduce weight, but by simply choosing to stand instead of sitting while you work might also be fruitful. A study suggest an afternoon spend standing and working can burn over 180 calories. These calories when burned consecutively for a month can shed of few pounds easily. When you sit and work you are not exerting or burning a single calorie but when you stand and work you tend to move from one place to other resulting in a calorie burn.
2) Reduces The Blood Sugar Levels
In general, the more your blood sugar level increases after a meal the more worse it is for your health. People who have genetic diabetic history or who have type 2 diabetes tend to increase their blood sugar level after lunch. After lunch, if you stand and work you might end up reducing as high as 40% of blood sugar level compared to sitting for the same amount of time. If you are someone who cannot stand for long hours, you can always switch between standing and sitting with these standing desks, this is also fruitful to reduce the blood sugar spikes post-lunch. Doctors recommend a good walk or physical movement post-lunch to stop the risk of diabetes.
3) Reduces Back Pain
Back pain is the most common complaint of people who sit for long hours at work. The prolonged hours daily sitting hours might result in a back pain as the muscles of back are over-worked during this time. When sitting your back tends to attain a curved shape leading to a pain in the lower, middle, or upper back. The pain might vary from people to people depending on the level of bending while working. A standing desk keeps your back straight all the time and thus avoid any kind of pain in the back. Furthermore, it also improves posture and shoulder slouching when practiced regularly.
4) Standing Improves Moods And Energy Levels
A standing desks appears to have a positive influence on the overall well-being of a person. Person when stand and work are less stressed and fatigued than those who remained seated throughout the day. Standing keeps you moving and thereby increase the vigor and energy throughout the day. A standing in itself is a great mood enhancer. With it, the entire work set-up is changed owing to a better mental health. A study also showed decreased risk to depression and anxiety when standing while working.
5) Standing Boosts Productivity
It’s a myth that while standing the typing speed is less. Studies suggest standing while working has no impact on the typing speed. Instead standing while you work increases productivity. It is because the energy levels and moods are at a high level which in turn results in higher productivity. So, a standing desk is more likely to improve your productivity than hinder it.
6) Standing Might Lower The Risk Of Heart Diseases
The research was done long back in 1950s to concluded standing as a way to lower the risk of heart diseases. Since, then a greater understanding of the effects of sitting on heart health are studied. A research says 4-5hours sitting hours can increase the risk of heart diseases to up to 120%. It is so harmful that even intensive exercise cannot reciprocate its negative effects. Spending more time on your feet is always considered good for heart health.
7) Standing More Might Help You Live Longer
Studies have a long link between increased sitting and early death. When you sit for a long time, you end up over-straining a certain group of muscles and completely leaving the other muscles in the body untouched. People who sit for long are at a greater risk of diabetes, heart issues, obesity which later on result in early death. People who sit the least live more than expected. While there is no direct evidence but relative studies have confirmed that standing more might let you live more.
Choosing the top standing desk is not an easy task. You need time, patience, and testing to find the standing desks. A well-known brand gives you quality, sturdiness, convenience, and luxury and that is why they become popular. In the market, you will find an array of brands making different types of products but all of them does not work the same. Only a top company can give you satisfaction and convenience while working and that is for what they are known for.
Down below are some of the leaders in the industry of standing desks:
This is a popular company based in Coppell Texas. They are a well known brand loved by people for their very own models of standing desk converters. They offer both the manual and electric standing desks along with the accessories required when standing and working. They are also a leading manufacturer of standing mats, monitor arms, and other accessories. Their standing desks follow an innovative design that needs the customers need and the price range they offer is also quiet reasonable. No matter what the cost is, they make sure that the quality is not skimped at any cost. You get a variety of options from them manual and electric both.
This one is again a leader among the standing desk companies. They are known for their innovative ergonomic designs. They make almost all types and sub-categories of standing desks from the best electric standing desks, to manual, to treadmill desks, to standing desk converters. You name it and they have it. In addition to all this, they are also known for their cool accessories which you need when you stand and work. They manufacture standing mats, arm supports, anti-fatigue mat, balance mode, active seating, supportive shoes, etc. You also have customization options in most of their models. Though a little pricey but can take your productivity and health another level when used regularly.
They are known as Ergo Depot. They are a certified company that meets the standards of social and environmental performance, accountability, and transparency. This certification makes them stand out among others. There favorite and the most selling model is Jarvis. Furthermore, they are known for making Eco-friendly products. Some of their products are made using the recycled plastic or bamboo.
This is an high-end company. They are known for their luxury and is the pioneer in the standing desk industry. Their products fall in the expensive range. But the standing desks from them are beautifully curved, stable, powerful, and comes with many handy features. Their products come with features like memory setting, lofts to hold speakers and dual or 3 monitors, a storage space under the table top, and many other handy bars. Their uniqueness demands a higher price. Lastly, they are the most durable products in the market. You get a long extended warranty and their products offers years of usage .
5. Human Solution
The popular model from them was UPLIFT. It was highly rated and reviewed by customers with in months of its launch. Human solutions is known for its wide range of ergonomic products. They manufacture standing desks, treadmill desks, mats, keyboard trays, monitor lofts, chair accessories, CPU holders, anti-fatigue mat, foot rests, headsets, privacy panels, etc. They are also known for their MAC compatible products. If you are looking for a desk in a moderate pricing with quality standard and desirable feature this company products are surely to look upon.
This is a newcomer in the industry but definitely focuses on making quality products with a good variety frame, color, and size. They have some incredible elite series standing desks that offers great customer satisfaction. Their products have standard features and often lack the add-on aspects. You can get the popular manual and electric standing desk, accessories, and other office furniture from them.
Our list has covered all the major brands and their most popular models known by customers. Nevertheless, we didn’t go by words each model was tested thoroughly irrespective of the brand value. We recommend to go for top brands only as they offer quality, durability, stability, ease of use, add-on features, convenience in the most appropriate ways. The market has some low brands too but their product is not worth the price. Even the low brands quote quiet high for a standing desk but they lack to give quality and stability. Prefer choosing the right brand from the industry for the enhanced working performance and for your health.
Mistakes You Should Not Do While Buying
It’s obvious to do mistakes if you don’t have a clear idea of what you are going to buy and enough information of what is available in the market. To help you avoid, such mistakes we have listed down some don’t when buying the standing desks. Here they are:
1. Never Go For Too Cheap
Going cheap, will only be ok for a short term, but in few months you will find yourself upgrading to a new one. The cheap standing desks don’t have a level of comfort or sturdiness that you want while you work. The standing desk are an investment for your health so you shouldn’t mind spending a little more for your health.
2. Forgetting To Match Your Height
Generally, a desk of 48 inch height is maximum for most of us and is good for users up to a height of 6.3 feet. While no matter, what your height is your desk should be at an height that does not strain your arm or shoulder in the longer run. Your body should be at a 90 degree angle. Further, you can also opt for additional adjustable stands to match it to your height. Remember you are going to sit and stand both so the height should fit to both the positions. Always consider matching the dimension of your desk to the space available in the room and also your height for a comfortable experience.
3. Investing In Lot Of Accessories
People are often seen buying a lot of accessories for their standing desk. This is never advised. When standing while working you should make sure you don’t have a lot of accessories near you that might drop or come in the way when you are working. Limit yourself to very few important and needful accessories. Before buying anything, analyze its purpose and figure whether its needed by you or not.
4. Buying Bigger Or Smaller Than The Required Size
Always make sure the available space in your workspace. Measure your working area and figure out you need a smaller one or a bigger one. Always make sure your desk has a moderate size that does not cramp up your space. We consider you to measure the area where you want to place your desk.
Frequently Asked Questions
1. Are they Good For Health?
Several studies have proved the direct link between standing and improve in health. The proper use of the standing desk can be an healthier alternative to sitting. You can improve your physical and mental health when standing while working. Furthermore, they have become more popular because of the fact that they tend to alleviate the neck and lower back pain when used on regular basis. Lastly, you also lose calories when you stand and work as your body is a state of movement which thereby reduces the risk of several common diseases like diabetes, obesity, heart diseases, etc.
2. Is There Any Way To Convert An Existing Desk To A Standing Desk?
Yes, you can definitely do that. In the market, you get a standing desk converter to convert the existing desks in to standing desks. These are not a great but definitely a budget friendly and standard option to stand while you work. The market has standing desks that are standing desk converter but you need to be careful while choosing. All of them are not great and are often irritating to use.
3. What Are The Tips To Consider For Working Safely While Standing?
Tips to stand while you work are already discussed in the above paragraphs.
A few handy ones that you should always follow when you stand work are as follows:
- Wear Supportive Shoes
- Never force yourself to stand
- Alternate between sit stand desk
- Never lean on one side while working
- Use an anti-fatigue mat under your feet to avoid leg pain or sore feet
- Never lock your knees
- Monitor the time when you stand
4. How Many Calories Do You Burn While Standing Or Sitting?
A study suggest you can burn a good 250 calories when you stand and work for 4 hours. This is almost equal to your breakfast calories that you consumed. On the other hand when you sit you are actually no burning the calories but are over straining your back muscles. Nevertheless, always make sure you transit alternatively between sitting and standing to avoid leg pain.
5. Can Standing Relieve Back And Neck Pain?
It’s quiet obvious to get back and neck pain with today’s lifestyle. Every second working person spend a minimum of 5 hours seating on chair. This sedentary lifestyle is very harmful in the future run. While standing, you don’t strain your lower back or neck much. Your back and neck is always straight and so you can relieve back and neck pain to a greater level.
6. What Is The Best Height?
There is nothing called best or right height of a standing desk. Your height relates to the height of the standing desk. So, the ideal height might vary from person to person. To find your ideal height, you will take time until you develop a routine. We recommend you to raise the desk until it is up to the level with your elbows. You can test your height by using your keyboard to ensure that the wrist are in line with your forearm and are not significantly bent. You can always go a little here and there with adjustments until you get a comfortable seating. In addition to this, always make sure the monitor should be on your eye level. If this is not the case invest in a monitor stand to raise it otherwise you might end up in a neck pain. This posture is most recommended as it not only maintains a correct posture but also keep back and neck pain at bay.
7. Is It Time Consuming To Lower And Raise The Desk?
Frankly speaking, it depends on the model that you are going to buy. Nevertheless, all the products take a maximum of 60 seconds to raise or lower. The time might be a little more for manual standing desks but for the standing desks the time is in seconds.
8. What Else Do I Need To Buy To Switch To An Adjustable Desk?
There are a lot of accessories available in the market that you can pair up with the standing desks. But all of them are not required. You need to choose as per your need. The most important ones are a comfortable pair of shoes(which you must be already having), an anti-fatigue mat, a keyboard tray(optional). In addition to this you can always opt for foam rollers, storage bars, monitor arms, etc. depending on your need. Last but not the least, make sure you don’t overcrowd your standing desk or end up in buying accessories that look great but are not of much use.
9. Do I Need To Stand All The Time?
Standing desk is a general term, and that does not mean that you have to stand all the time while working. These desks have good ergonomics making it good to work both ways when you stand or sit. For standing you to raise them and for seating you need to lower them. These desks are adjustable to your needs. Whether its seating or standing, doing it all the time is not good at all. Your body needs movement and variation throughout the day to remain healthy and fit. We recommend you to switch between sitting and standing after every 20 minutes or half an hour. Prefer putting a timer to remind you off the transition.
10. How Much Weight it Can Hold?
This again varies from model to model. On an average, the standing desks can hold around 35 lbs or 15 kgs of weight. The larger models are made to lift and hold more weight capacity of around 21 kgs. Choose a weight capacity as per your need.
11. What Are Options In Budget?
When on budget, you can get an adjustable standing desk from $200 to $400. In this price range, you get quality, standard features, and comfortable design. If you are on a very tight budget you can go for standing desks converter your existing set-up to a standing set-up. In our list there are a quiet a few budget options. You can choose anyone from them. Be rest assured, all of them are quality and comfort wise good.
Reducing sedentary time can improve physical, mental, and metabolic health. It is the need of hour as all the working people are seen to be seating for more than 7 hours a day. This type of prolonged seating is dangerous for future health. This is why sitting less and standing more is such an important lifestyle change. If you want to carry this out while you work, the top standing desk is a must.
If you are planning to use a standing desk, we recommend to split fifty-fifty between standing and sitting. No matter whether you are working from office or home, a standing desk can guarantee the required body movement throughout the day. Although its not an easy task to adapt this lifestyle change, you will surely take time and effort to do so but once done you will safeguard your health in innumerable ways. So, don’t wait adapt the new style of standing while you work.